Fast and Fabulous Fat Loss is an interactive multi-touch diet eBook created by nutritionist, author and fat loss mentor, Fiona Kirk who fervently believes that in order to make successful and lasting weight loss achievable in this ever-faster world in which we live, the time is now absolutely right to offer diet advice and fat loss eating plans that can be quickly and easily digitally-accessed 24/7 on your iPad, iPhone or Mac. No matter where you are, her aim is to ensure that you are no more than a click, swipe or link away from making the right diet decisions for a healthier and slimmer you!
The book starts with a couple of fun and illuminative interactive quizzes allowing you to determine which diet is best suited to your tastes, timetable and lifestyle then it’s just a matter of clicking straight through to your diet of choice with links to recipes and shopping lists and a whole lot more - ensuring that you are always ‘in charge’.
In addition to the diets she proposes, throughout the book there are interactive pop-ups with further nutritional information and research allowing you to learn more, an entertaining and colourful selection of videos, image galleries and short presentations to add interest and make the whole dieting experience anything but dull and repetitive plus links to both her own and a wealth of other inspiring and informative websites and blogs to keep you right up to speed with the very latest diet, food and exercise news.
The two eating plans offer the opportunity to make a deliciously-healthy yet easy-to-manage dietary u-turn and see fast, healthy and enviable weight loss with an inspirational cache of further guidelines on how to continue to lose weight steadily until you reach your fat loss goal and equally-importantly - how to stay that way for good!