Sitting Quietly, Doing Nothing: Meditation as Medication for the Mind by Lawrence W. Dolnick

Sitting Quietly, Doing Nothing: Meditation as Medication for the Mind

By Lawrence W. Dolnick

  • Release Date: 2010-03-15
  • Genre: Buddhism
Score: 2.5
2.5
From 26 Ratings
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Description

The Western mind balks at the notion of a "goal-less" practice.Yet when we overcome hesitation and practice meditation despite its apparent "impracticality," where no end-product is being pursued, something, indeed, is produced - an invisible inner calm, a piercing sense of intuitive perception, a general air of "luminosity" of which we, ourselves, may not even be aware. What is going on here?

Reviews

  • Says nothing!

    1
    By Suzettie
    This is little more than a paragraph describing broadly the theory behind meditation. It does not offer anything that you would not get in the many other books on Buddhist beliefs and I read it in only a few minutes.

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