If you are worried about your child’s picky eating, War & Peas has the answers you need. Therapist Jo Cormack turns conventional parenting techniques on their head, introducing readers to EAF (emotionally aware feeding). This is not a book about what to feed children, but how. EAF is a simple approach based on research and psychological theory. It will revolutionise the way you look at mealtimes, giving you clear principles to follow. Once you understand the emotional and behavioural side of picky eating, you’re on the road to making mealtimes happy again.